Preparation time: 5 minutes
Cooking time: 0 minutes
Servings: 2


Ingredients:


2 tablespoons pumpkin seeds
2 tablespoons almonds, chopped
1 tablespoon chia seeds
A handful blueberries
1 cup almond milk


Directions:


Divide the almond milk into 2 bowls, then divide the seeds, almonds and blueberries, toss to combine and serve.


Nutritional value/serving: calories 400, fat 37,1, fiber 6,2, carbs 16,4, protein 7,2