Servings: 2
Preparation time: 10 minutes
Cooking time: 10 minutes


4 ounces pumpkin flesh, peeled
4 slices paleo coconut bread
1 avocado, pitted and peeled
1 carrot, grated 2 lettuce leaves


Spread the pumpkin flesh in a tray, bake at 350 degrees F for 10 minutes, transfer to a bowl and mash it with a fork.
Put the avocado in separate bowl and mash it with a fork.
Spread avocado on 2 paleo bread slices, also divide the grated carrot, mashed pumpkin and the lettuce leaves on each and top them with the other 2 bread slices and serve for breakfast.

Nutritional value/serving: calories 310, fat 21,7, fiber 20,1, carbs 26,6, protein 12,6