Preparation time: 5 minutes
Cooking time: 50 minutes
Servings: 6


Ingredients:


2 teaspoons cinnamon powder
1 and cups coconut flour
2 teaspoons nutmeg, ground
cup coconut flakes, unsweetened
2 teaspoons vanilla extract
cup walnuts, chopped
1/3 cup coconut oil, melted
cup hemp hearts


Directions:
Spread all the ingredients out onto a lined baking sheet, toss to combine, and bake at 300 degrees F for 50 minutes, stirring every 10 minutes.
Divide into bowls and serve for breakfast.


Nutritional value/serving: calories 403, fat 28,6, fiber 17,4, carbs 28,5, protein 10,9